Energy Surf Yoga: your surf school near the campsite in Messanges

A surf school in Messanges, unlike any other

Make the most of your stay at Le Moussaillon campsite in Messanges and do some surfing. Whether you’re a regular surfer or just want to learn about the sport, the Surf Energy school, offers surf courses in Messanges. By combining surfing and yoga you can tap in to the energy of the waves.

In fact yoga, with its focus on breathing, stress management, increased body awareness and balance, and postural control, can be hugely beneficial to surfing.

Surfing, supyoga, traditional yoga and Pilates in Messanges and Azur

Supyoga-pilates

3 techniques: stand up paddle, yoga and pilates for a whole new discipline.
This unique combination is performed on a stand-up paddleboard, on the magnificent Lac d’Azur, a safe and idyllic setting, just 15 minutes’ drive from the campsite. This fun, original activity, which offers multiple benefits, is a great way of enjoying both a healthy and active holiday.

Yoga course

Hatha Yoga is a discipline which involves performing a series of yoga postures, at a relatively slow pace, accompanied by a few deep breaths. Whether you want to familiarize yourself with yoga in general or deepen your practice during your holidays, this discipline will bring you a sense of relaxation and well-being.

The Pilates method

Pilates, a discipline that develops control and aids rehabilitation, aims to strengthen your deep muscles and manage your energy flows and stress. An ideal activity for your holiday in the Landes to enhance your sense of well-being.

For all reservations booked at the campsite: 10% discount on all 5 day courses during the “Printemps des Landes”.
Easter period from 06/04 to 21/06. 1st surfing or Supyoga session: €20.

Group yoga and surfing lessons in the Landes

This season, Le Moussaillon campsite is delighted to introduce “Energy Surf School into Yoga,” a surf school located a 5 minute bike ride from the campsite, at the sémaphore car park, container n°11, Messanges central beach. Information and welcome session every Sunday evening, throughout the season, 6.30pm onwards, in front of the pizzeria.

With Geneviève DANOT, known as "GENE” - a state-qualified instructor and multi-disciplinarian who has been practising various sports for more than 20 years; drawing on her wealth of experience, she will help you improve your balance for a safe, enjoyable surfing experience.

“Energy Surf School into Yoga,” is also:

• A responsive school, with a different approach and a Montessori-influenced teaching style for children.
• Its priority: to share the values of surfing and knowledge of the sea, and show you how to have fun on the board.
• Professional: lessons adapted to suit weather conditions and tides, to ensure you receive the best quality instruction.
• Equipment and insurance included.
• Duration of group courses: 2 hours for adults (8 people max) and 1.5 hours for children (6 people max.)
• Yoga classes throughout the week and an introduction to Supyoga on Lake d’Azur.

We advise you to contact the school to register and find out the exact times of the classes. Gene: +33 (0)6 75 59 30 64
Gene : 06 75 59 30 64

www.energysurfyoga.com